We are creating a little bit of competitive fun in W1; whilst helping support and understand more on physical and mental wellbeing in the workplace.
Sprint it, run it, jog it or walk it - but just try it!
Ok maybe 1.2 miles is a little bit longer than a 'dash'
There are lots of categories on Strava (see below) with the top 4 in each group meeting at the final on Oct 26
Strava will record your time and you will automatically go onto our club leader board.
You can complete as many laps as you like and that's it!
Oh and there will be weekly encouragement posts to help understand and learn more on mental health & wellbeing on our Wondrlust & Facebook pages.
So with just a few steps, leaps, and sign ups... you can strive to live a happier, healthier and more productive lifestyle.
Sign up for free daily tips and inspiration
Follow these simple steps to get registered and running:
Click on this link to the Mayfair Dash Club page on Strava. Request membership and Sign up to Strava.
Click on the Mayfair Dash segment link to access your running route. Or search the Mayfair Dash in "segments". Make sure you tap on the right hand corner to save & record run.
You’re ready to get running / walking. Just get to the starting point, open Strava and click record. Make sure you run the whole loop!
If you have any problems or questions with the sign up process, contact us here or at firstname.lastname@example.org
September until Oct 25
Friday Oct 26, 12.30-13.30
Check out the route below!
It is important that you follow the route exactly as shown. This will ensure your attempt is recorded correctly and that you get onto the leaderboard!
To follow the latest on the Mayfair Dash go to our Facebook Page, or links below.
If you have any questions please contact us at email@example.com